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Adjustable Heel Lift Wedge (Single, Not a Pair)

Adjustable Heel Lift Wedge (Single, Not a Pair) is a $14.95 single-layer heel lift made of sponge rubber, designed to correct leg length discrepancies and relieve heel pain from conditions like heel spurs and tendonitis.

$14.95

● In stock

Buy at Core Products International, Inc. →

Price and availability may change. Click to see current details on Core Products International, Inc..

Key features

  • Adjustable height with 3 peelable layers
  • 0.375 to 0.125 inch lift range
  • Shock-absorbing sponge rubber core
  • Non-slip rubber bottom for stability
  • UV- and mildew-resistant vinyl surface
  • Industrial adhesive for layer integrity
  • Designed for closed-heeled footwear

Pros

  • +Customizable thickness for gradual adjustment
  • +Effective shock absorption for heel pain
  • +Durable materials extend product life
  • +Helps correct leg length imbalances
  • +Recommended for clinical conditions
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Cons

  • Sold individually, not as a pair
  • May require trimming for small shoes
  • Not suitable for open-back footwear

About Adjustable Heel Lift Wedge (Single, Not a Pair)

What is Adjustable Heel Lift Wedge (Single, Not a Pair)?

The Adjustable Heel Lift Wedge (Single, Not a Pair) is a medical-grade orthopedic insert designed to address leg length discrepancies and reduce strain on the lower back, hips, and Achilles tendon. Made by Core Products International, Inc., this single heel lift provides customizable elevation using three removable 1/8-inch sponge rubber layers, allowing adjustments from 0.375 inches (9.5mm) down to 0.125 inches (3.2mm). It's intended for use in closed-heeled shoes and features a non-slip rubber bottom and UV- and mildew-resistant vinyl top.

Key features

  • Adjustable Height — Three peel-away layers let you customize lift thickness from 0.375 to 0.125 inches.
  • Shock Absorption — Sponge rubber construction cushions heel impact during walking or standing.
  • Non-Slip Base — Rubber bottom helps prevent shifting inside footwear.
  • Durable Surface — Vinyl top resists UV damage and mildew for long-term use.
  • Medical-Grade Adhesive — Industrial bonding ensures layers stay secure until intentionally removed.
  • Targeted Pain Relief — Helps alleviate discomfort from heel spurs, tendonitis, and leg length imbalances.
  • Sold Individually — Not a pair; users may need two for bilateral application depending on condition.

Who is Adjustable Heel Lift Wedge (Single, Not a Pair) for?

This heel lift is ideal for individuals managing leg length discrepancies, chronic heel pain, or recovering from Achilles tendonitis. It's also suited for those advised by healthcare professionals to use temporary or progressive heel elevation. Because it's sold singly, it allows flexibility for patients who need asymmetrical support or are following a weaning protocol. It fits most standard shoes with closed heels and is especially useful for people seeking non-invasive pain relief.

How does Adjustable Heel Lift Wedge (Single, Not a Pair) compare?

Unlike fixed-height heel lifts or generic insoles, this adjustable wedge offers progressive correction, making it more versatile for therapeutic use. Compared to foam pads or gel inserts, its layered sponge rubber provides more consistent support and durability. While many heel lifts require purchasing multiple sizes, this single unit reduces inventory needs by offering three heights in one. However, since it's sold individually, users needing bilateral support must buy two separately—unlike some competing products sold as pairs.

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Best use cases

  • Heel spurs requiring bilateral lift use
  • Achilles tendonitis rehabilitation
  • Leg length discrepancy correction
  • Low back or hip pain from gait imbalance
  • Temporary heel pain relief during recovery
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Is Adjustable Heel Lift Wedge (Single, Not a Pair) right for you?

Buy the Adjustable Heel Lift Wedge if you have leg length differences, heel pain, or are recovering from tendonitis. No special skills needed—just peel layers to adjust height. Ideal for home use under medical guidance. Alternatives include pre-cut heel cups or custom orthotics, but this offers adjustable support at a lower cost.

How it compares: Compared to basic foam heel lifts, this adjustable wedge offers better durability and precise height control. It outperforms gel pads in long-term structural support and is more cost-effective than custom orthotics for mild to moderate discrepancies.

More from Core Products International, Inc.

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Frequently Asked Questions

What is the Adjustable Heel Lift Wedge used for?

It corrects leg length discrepancies and relieves heel pain from conditions like heel spurs, tendonitis, and general bruising by providing customizable heel elevation in closed shoes.

Does the lift come in pairs?

No, the Adjustable Heel Lift Wedge is sold individually. If bilateral support is needed, two units must be purchased separately for balanced alignment.

How do you adjust the height of the lift?

The lift has three 1/8-inch sponge rubber layers bonded with industrial adhesive. Peel away one or more layers to reduce thickness from 0.375 to 0.125 inches.

Is this suitable for Achilles tendonitis?

Yes. Start with full thickness and gradually remove layers as tolerated. Using lifts in both shoes may prevent leg length imbalance during recovery.

Can I use this in any type of shoe?

It works best in closed-heeled shoes. The rubber bottom helps it stay in place, but it's not suitable for sandals or open-back footwear.

How much does Adjustable Heel Lift Wedge (Single, Not a Pair) cost?

Adjustable Heel Lift Wedge (Single, Not a Pair) is $14.95 at Core Products International, Inc.. Prices may change — click through to Core Products International, Inc. for the latest.

Is Adjustable Heel Lift Wedge (Single, Not a Pair) in stock at Core Products International, Inc.?

Yes, Adjustable Heel Lift Wedge (Single, Not a Pair) is currently in stock at Core Products International, Inc..

Specifications

SKU
ACC-575-BK-MED
Last updated May 14, 2026