PTSD: Dealing with Shock and Trauma

What is PTSD: Dealing with Shock and Trauma?

PTSD: Dealing with Shock and Trauma is an online self-help course offered by Alison US CA, designed to guide individuals through non-clinical methods of managing trauma and emotional shock. It focuses on holistic practices aimed at restoring inner peace and emotional balance, particularly for those affected by direct or indirect exposure to traumatic events such as abuse, loss, or violence. The course is structured to help users understand how trauma impacts the body and mind, using the concept of 'Template Memories'—frozen emotional imprints—and offers practical exercises to release them.

Key features

• Energy-clearing techniques — Learn TAT Pose and Three-Spot Tapping to release trapped emotional energy.
• Hydration and physiology — Understand how water intake supports emotional and neurological regulation.
• Neurological Disorganization — Identify symptoms and apply corrective methods.
• Inner dialogue practice — Use grounding affirmations before energy work.
• Mindset training — Develop a positive attitude to support healing.
• Self-paced learning — Accessible online format for personal use.
• No prerequisites — Open to all experience levels.

Who is PTSD: Dealing with Shock and Trauma for?

This course is ideal for adults experiencing lingering emotional effects from trauma, including anxiety, flashbacks, or emotional numbness. It suits those interested in complementary wellness approaches, especially individuals seeking tools beyond traditional therapy. It may also benefit caregivers, educators, or mental health supporters looking to understand trauma responses.

How does PTSD: Dealing with Shock and Trauma compare?

Unlike clinical PTSD treatments such as CBT or EMDR, this course offers a non-medical, energy-focused approach. It does not replace professional therapy but serves as a supplementary tool. Compared to standard self-help books or meditation apps, it provides structured, technique-based practices rooted in energy psychology. It’s more specialized than general wellness courses but less intensive than certified trauma therapy programs.